We don’t hold you back from eating certain types of food. In fact, we do the opposite – we teach you how to make the foods you love work for your goals.
Each week you will have a one-on-one check-in with your coach, ensuring you’re on the right track to reaching your goals.
When you join this program, you are joining a team. Our exclusive members-only access will introduce you to thousands of other people rallying for your victory.
Along this fitness journey, you will learn more about your body and the effects of what you put into it. Tracking will become second nature.
Our nutrition program allows you to become the best athlete you can be. Balancing the correct ratio of macros will ensure that you maintain energy, while improving body composition.
Joining Team WAG is setting yourself up for success. This program allows you to enjoy yourself, while getting in the best shape of your life.
If you follow our program you will be successful. We will provide you with the knowledge, tools and support to get the results you desire.
Take it from a few of the thousands of people who have already committed.
Whether on the couch or at the gym, stay connected with your coach, look at your progress, and gain access to other members-only benefits.
After answering a few questions, you will receive your personalized program. From there, you will “check-in” with your coach each week and work together on reaching your goals. This relationship goes beyond your diet, as every WAG coach is dedicated to making a program that fits your lifestyle. We adapt to your needs, not the other way around.
A community of healthy living
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I've always loved fitness, and understood nutrition, but could never apply it to myself. I never did well with "you have to give up x, y, and z." When I started, weighing everything seemed daunting and time consuming but o need to try something after my 30 millionth melt down over my weight and appearance. Working with my coach, Alexa, and learning...