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100 Calories in 100 Ways: 45-48

We’re almost half way through our 100 calorie experiment, and one thing we have discovered is an abundance of carb options! Next time you are looking for some variety in your carbohydrate choices, make sure you bookmark this blog.

Some high decently high fibre choices in the mix today!

Edamame 75g 3F/9C/8P 4 Fibre French Fries 65g 4F/16C/2P 1 Fibre
Baby Carrots 238g 0F/22C/3P 6 Fibre Quinoa 83g (cooked weight) 2F/17C/4P 2 Fibre

Are there any foods we’ve missed that you’d like us to review?