For our final day of 100 Calories in 100 Ways – we have some macro wasters!
These items are four really poor choices when it comes to trying to get your macros in, if volume is what you are after and we have 96 other examples of much better options for you from the last few weeks. So next time you aren’t sure what to eat, be sure to revisit these posts.
We hope you enjoyed this as much as we did!
Last month, three of our coaches Francesco, Hayden and Kate, competed at RUM 9 in Port St. Lucie, Florida- the largest raw powerlifting meet in North America.
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