Today’s challenge outlines easy steps you can take to help reduce your stress – from getting rid of clutter, to having more sex, enjoying nature and laughing more. We hope today will help you to find a greater sense of calm and clarity.
Are you hungry, or are you bored?
What are you waiting for?
START DAY 10
How do you destress? We want to hear about it – share your ideas on the #TeamWAG Facebook Page.
Time to catch up? The first 9 days of the challenge are live here!
If you’re finding you’re left with more of one particular macro at the end of the day than others, we’ve got a list of food options that are primarily only one of the three macros today in the challenge.
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