You've set your intentions, and now are getting used to tracking your macros.
Whether you got your macros from a coach, or from an online calculator – at first they can feel very foreign and it's not uncommon for the initial reaction upon seeing those numbers to be "now what?"
Do I have to hit these numbers exactly? What do I need to have in my kitchen to succeed? How do I plan for this? How should I spread things out throughout the day?
These questions are answered in Day Two of the challenge!
Start making that grocery list!
START DAY 2
Connect with other challenge participants on the #TeamWAG Facebook Page.
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Any lifestyle change is tough, and there are bound to be some bumps along the way! You are not perfect, and no one expects you to be.
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