It’s been a long work week – kick your feet up and relax. You earned it!
Let’s celebrate by working your favourite food into your day. We absolutely ENCOURAGE you to enjoy your favourite foods – it’s all about moderation.
So, what is your vice? For some tips on how to make it fit into your day and do so guilt free, join us for #vicefriday on Day Six of the 21 Day Challenge:
START DAY 6
Connect with other challenge participants on the #TeamWAG Facebook Page.
There is still time to join in! Sign up for the challenge.
While alcohol should be consumed in moderation, it IS possible to enjoy a glass of wine and still make progress. Alcohol needs to be tracked in a special way, because the calories that alcohol provides to the body are not a carbohydrate,...
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