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30 Days of Egg Whites: Chicken, Goats Cheese, Zucchini and Egg White Burger

Today we are going to combine the soft, mild and creamy taste of goat's cheese with a delicious chicken patty to create a burger that is great to be eaten now or on the run.

Macros
Serving Size
Entire Recipe
Calories
332
40g
Proteins
25g
Carbs
8g
Fats
Ingredients
  • 1 English Muffin
  • 100g ground chicken
  • 125g of egg whites
  • 30g zucchini
  • 10g goats cheese
Method
  1. Place non stick pan on medium heat.
  2. Prepare chicken and roll into a pattie. Pour the egg whites into the pan and cook until set. Cook chicken and zucchini in pan until ready. Place muffin under broiler or toaster and lightly toast.
  3. Combine all ingredients. Spread the goats cheese onto muffin or hot chicken pattie.
  4. Serve immediately and enjoy.

*You can add absolutely anything to this recipe. Portabello mushrooms, tomatoes, bacon etc are great additions.