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30 Days of Egg Whites: Egg White French Toast

Warm, tasty, simple and oh so satisfying, today’s were taking egg whites to comfort food.

Macros
Serving Size
Entire Serving
Calories
157
12g
Proteins
25g
Carbs
1g
Fats
Ingredients
  • 2 slices of white bread (50g)
  • 65-90g of egg whites
  • Cinnamon
  • Nutmeg
  • Butter to melt or cooking spray
Method
  1. On the stovetop, heat a nonstick pan on medium to high heat.
  2. Pour egg whites in bowl. Place bread into egg whites, making sure each side is well coated
  3. Lightly spray or place butter into pan.
  4. Remove bread from egg white mix. Sprinkle with nutmeg and cinnamon. Place into pan and fry each side until golden.
  5. Remove and dress with toppings of choice.