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30 Days of Egg Whites: Steak, Sweet Potato, Goat Cheese, Egg White and Blueberry Salad

With the warm weather now fast approaching, today we're bringing you a simple low fat steak, egg and sweet potato salad which is certain to tantalize the taste buds.

Macros
Serving Size
Entire Recipe
Calories
433
48g
Proteins
40g
Carbs
9g
Fats
Ingredients
  • 125g Egg Whites
  • 20g Goat cheese
  • 50g Orange Pepper
  • 100g Sweet Potato
  • 60g Tomato
  • 70g Cucumber
  • 100g Mushrooms
  • 10g Onion
  • 100g Inside Round Steak
  • Blueberry Pomegranate Fat Free Dressing to taste
Method
  1. In a pan on a medium heat, cook steak to liking.
  2. In the microwave, cook egg whites for approx 1 min or until cooked through. Ensure you stir often to avoid an explosion.
  3. Prepare sweet potato by washing and piercing with a fork. Place in microwave and cook for approximately 3 mins or until cooked through.
  4. Chop salad ingredients and place into a large bowl.
  5. Combine salad, steak, egg whites and sweet potato. Mix through dressing well and serve immediately.