The dog days of summer are here, and with that comes the heat. Try these homemade popsicles for a low-calorie cool down snack!
All serving sizes are 1 Popsicle. Double the ingredients for each additional popsicle you want to make.
Imagine taking a walk, driving to work or even heading to the gym on a beautiful summer's day, while enjoying a high protein, delicious breakfast in popsicle form. Sounds absolutely delightful. Here’s how to make it happen.
What’s your favorite low/zero calorie soda? Lemonade, cola? Maybe it’s FitAid or Grapefruit Sparkling Ice (pictured)! Popsicle it!
Enjoy a hit of electrolytes on a hot day by freezing your sports drink. Oh, and shout out to that extra gram of fiber from the berries in this recipe!
Attention Kombucha fans! Grab your favorite bottle and turn it into a frozen treat!
Compliance = Results. The health and wellness community is stuck on an “all or nothing” mindset. Article headlines read “Flat Belly Food – Delicious ways to Beat Stubborn Ab Flab!” or “Fight Fat! (and Win!) Avoid these 10 Common Food...
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