I’ve always said morning people are the best kinds of people!
Winning our day starts by winning our morning. The busier we are, the greater the need for a set morning schedule to complete our daily tasks. When we’re able to operate on automatic, we increase our productivity and time efficiency, which will ultimately lead to more time and space for ourselves. We also save much needed brain power for other important decisions that need to be made throughout the day, in addition to creating a positive state of mind to flow throughout, as we’re able to dedicate time to doing what we want first. Spending the first hour of your morning to yourself, can have a profound impact on your overall mindset and available free time.
Your morning routine can consist of whatever you want and can be as short or long as you wish it to be. As we know, the key to success is planning. At Working Against Gravity, it’s important to us that our members are well equipped to tackle each and every day confident and in control. Below are some suggestions in how to create and what to include in a morning routine.
How to create a morning routine and things to keep in mind:
Things that could be included in your morning routine:
Little sleep, long flights and less than ideal food choices are usually the first things that come to mind when we think of a typical travel day.
Want to be informed of all the latest updates as they happen? Jump on our newsletter!