Traveling, while fun and exciting, can also present some frustrations, challenges, and patience testers!
We travel to different places seeking new experiences, yet often fail to recognize (or realize to the full extent) the hidden challenges we may face that can really cause our day to turn sour and our progress to go a little haywire!
However, by simply being aware of some of the hidden difficulties we can expect to face, it’s easier to plan and prepare ourselves for what lies ahead to mitigate unforeseen problems!
When traveling to a foreign place, keep in mind:
If a label seems too good to be true, and is too far off the ordinary, assume it could be wrong and do your due diligence. Being off once or twice may not impact progress, but being off every day could!
What hidden travel bumps have you hit on the road?
I wanted to take my training to the next level and learn about the importance of nutrition when it comes to recovery and performance. I also wanted to learn more about how to control my portion sizes and how nutrition can make you...
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