Blog

Tips, tricks, rants & more

Zucchini Tzatziki

This might be one of our favorites of this whole series. So versatile and so macro friendly, this zucchini tzatziki is the perfect low fat and low carb option that can be used as a spread, dip, sauce or topping to all of your favourite meals. Makes 450 grams. 3 Fiber

Macros
Serving Size
Entire Recipe
Calories
201
24g
Proteins
23g
Carbs
1.5g
Fats
Ingredients
  • 180g Grated Zucchini
  • 5g Chopped Garlic
  • 40g Gourmet Garden Dill Paste (can use fresh dill as well, to taste)
  • 215g Fat Free Plain Greek Yogurt
  • ½ Lime (for juice)
  • Salt and Pepper to Taste
Instructions
  1. Mix garlic and zucchini in a medium bowl
  2. Stir in dill
  3. Add salt and pepper
  4. Squeeze juice from half a fresh lime
  5. Mix in yogurt and combine evenly
  6. Enjoy!!
    Notes:
  • Add additional spices to taste
  • Use more or less yogurt for varied consistency